Growing up in Puerto Rico, I thought everyone knew of acerolas–i.e, a caribbean cherry. The fruit is tart and juicy at its peak, and is quite abundant in the island. It is not uncommon for it to grow in the backyard, just as we grew papayas and bananas. Recently I found out that acerolas are categorized as a […]Continue Reading... No Comments.
I am not a fan of drinking one’s meals. Let’s face it, we have teeth for a reason. But when it comes to the latest science of superfoods, the good-for-you nutrients and supplements have been extracted and refined so that we can access them easily in either powder form or pills. A quick perusal of […]Continue Reading... No Comments.