Growing up in Puerto Rico, I thought everyone knew of acerolas–i.e, a caribbean cherry. The fruit is tart and juicy at its peak, and is quite abundant in the island. It is not uncommon for it to grow in the backyard, just as we grew papayas and bananas. Recently I found out that acerolas are categorized as a […]Continue Reading... No Comments.
Call to Coaching Have you been curious about coaching? How you could expand your network of super-motivated people with like-minded goals and ideas? Interested in upping the ante, becoming accountable to a team you lead by example, while also having the potential to earn income? Take a peak at the coaching life, in a 5-day daily […]Continue Reading... 1 Comment.
You may have seen my invites to join a challenge group, and may be asking: what is a challenge group, and, is it f or me? I describe here what a challenge group is, but whether it is something you can commit to doing, is a question only you can answer. When like-minded people or […]Continue Reading... No Comments.
Meal planning each week is a habit for me now. After a year of thoroughly thinking ahead, I find myself on autopilot, creating the same meals over and over. Not surprisingly, as time goes on I notice a direct relationship between an increase of repeated meals (aka boring menu) and a decrease or halt in […]Continue Reading... No Comments.