Every once in a while, I devote an hour or more to cooking something delectable that can also yield leftovers for the week. One of our favorites is this adaptation of clean-eating “fried” chicken. I have made this over a dozen times, each time adding something different to the coating mixture. But rosemary is a […]Continue Reading... No Comments.
I am not a fan of drinking one’s meals. Let’s face it, we have teeth for a reason. But when it comes to the latest science of superfoods, the good-for-you nutrients and supplements have been extracted and refined so that we can access them easily in either powder form or pills. A quick perusal of […]Continue Reading... No Comments.
Making clean meals that the family will enjoy is not an art form–this can be mastered with some planning. It all starts with the weekly menu plan, especially for the work-week of Monday through Friday. Those days benefit from a preset menu where outings, after-school activities, late work days, travel days, and eating out days […]Continue Reading... No Comments.